Pro Bro Pledge

Take The Pledge

Project Brotherhood definition of health:
To be “truly” healthy one must be complete physically, mentally, economically, socially, and have a spiritual well being, not merely the absence of disease.
  • Pro Bro Pledge
    • I will visit the doctor at least twice a year
    • I will take a loved one to the doctor
    • I will drink more water daily
    • I will eat fresh fruits & vegetables daily
    • I will exercise daily
    • I will learn more about my body
    • I will learn alternative techniques to deal with stress
    • I will assist those who need assistance
    • I will protect the children & seniors in my community
    • I understand the importance of conflict resolution
    • I will not be reactive & think before I speak
    • I will start making better “healthy” choice in life
    • I will be financially more responsible
    • I will save money for my future generations
    • I will be a positive influence to those who see me
    • I will honor & love & spend more time with my family
    • I will become more involved politically
    • I will cut down on the “bad” things I put in my body
    • I will find a spiritual well-being & balance
    • I will be honest & truthful
    • I will Know my A, B, C’s
    Abstinence, Be faithful to your partner, Condoms should be used all the time

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